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Life flows
when you're living in a higher vibrational frequency.

Do you experience fatigue, low energy, and exhaustion? Do you find
yourself getting sick more often than you used to?

Your Physical Body:
The Conduit for Spirituality, Thoughts, and Emotions

Your physical body serves as the vessel through which your spirituality, mental cognition, and emotional experiences flow.

Discover the techniques to elevate your physical vibrational frequency and enhance your holistic well-being.


Your Emotional Body:
Where Feelings Shape Energy

Your emotional body represents the amalgamation of your feelings. Emotion, quite literally, signifies “energy in motion,” highlighting that the path of your feelings directs the flow of energy.

Explore the methods for uplifting your emotional vibrational frequency and nurturing emotional well-being.


Your Mental Body:
The Accumulation of Your Thoughts

Your mental body is the culmination of your thoughts. As the saying goes, “where thoughts lead, energy follows.”

Discover ways to elevate your mental vibrational frequency and nurture your mental well-being.

The Circular Element in the Vitruvian Man Symbolizes the Spiritual Self

The circular component within the Vitruvian Man symbolism signifies the spiritual dimension.

Explore the means to elevate your spiritual vibrational frequency, enabling you to live with a sense of purpose and unlock the boundless gateway to heightened awareness and your mystical self.

Why Raise your Vibration?

Why raise your vibrational frequency?

Life flows when you’re living in a higher vibrational frequency.

However, as you face lifes challenges, your energies are thrown into disarray, your vibrational frequency is decreased.

When you learn to raise your vibration, it affects your reality and your life begins to flow in many different areas. Life becomes more harmonious.
Learn to balance your bodies energies for optimum health, joy and vitality.
Help yourself, increase your energies, become happier and grow healthier.

When you don’t feel good in your body you don’t make choices from the joy you were born with. As a result, you suffer from the choices you make out of unnecessary suffering.

Manage your energies to beat stress, reduce anxiety and free yourself of ailments.

Empower your mind and brighten your spirit

Benefits Of Raising Vibrations

  • Enhances Your Body’s Natural Healing Capacities: This program accelerates your body’s innate ability to heal itself.
  • Improves Sleep Quality: Experience better and more restful sleep.
  • Aids in Managing Injuries and Chronic Conditions: Whether you’re dealing with asthma, eczema, headaches, or other chronic issues, this program can offer relief.
  • Balances Energy Flow: By eliminating energy blockages and harmonizing the endocrine system’s energy flow, it helps bring your body into balance and harmony.
  • Boosts Immune System: This program supports and strengthens your immune system.
  • Enhances Vitality: It increases your overall energy and vitality.
  • Facilitates Spiritual Growth and Emotional Clarity: In addition to physical benefits, it aids in your spiritual journey and emotional well-being.
  • Aids in Detoxification: This program assists your body in the detoxification process, helping to rid your system of toxins.
  • Elevates Body’s Vibrational Frequency: It raises the vibrational frequency of your body, promoting a higher state of well-being.

These are the positive outcomes you can anticipate from participating in the Raising Vibrations Program.


My 'Raising Vibration program' is a 'Profound Formula' for Wholeness.

I grew up on a farm where I was deeply connected to nature, wildlife, and animals, which fuelled my passion for all forms of life. This affinity for life's intricate workings, right down to the cellular level, drove me to pursue a Bachelor of Science degree in Analytical Science.

After spending over two decades as a Project Manager in the Life Sciences field, I found myself drawn back to the profound connection between the body, mind, and soul. In 2005, I became a qualified Physical Therapist, setting me on a transformative journey through various complementary therapies, including Energy Medicine, Colour Therapy, Sound Healing, Astrology, and Gemstones. I've also achieved the status of a qualified Reiki Master, Angelic Practitioner, doTERRA Wellbeing Advocate, and hold a diploma in Moon and Psychotherapy & Astrology.

These therapies have been nothing short of life-altering for me, enriching my life and enabling me to live in harmony with my heart. I am wholeheartedly committed to helping others achieve the same by increasing their energies across the Physical, Emotional, Mental, and Spiritual layers. Each of us has the power to embark on a personal relaunch, forging a path toward a more vibrant and fulfilling existence.


Up to last year I didn’t know much about energy healing until I found myself crippled with anxiety after experiencing a panic attack, a first of many. My world as I knew it came crashing down, a friend put me in touch with Norma who was so kind, understanding and immediately assured me she could help. From one session My body instantly felt calmer and less stressed. Over a couple of sessions Norma provided me with support to get my sleep back and the tools to help me take action and not let the fear stop me from living my life. Norma opened my eyes to a whole new world I never knew existed.



On retreat in Glastonbury I met Norma who told me about the new Chakra Balancing and energy therapy she was devising.  Ever curious, I asked if I could have a session with her.  She had to pack a one hour session into 20 minutes but I did feel that she was helping free blockages in my throat and heart areas.  She picked up on the fact that I don’t drink nearly enough water and gave me lots of good advice.  I look forward to another session of one hour to really reap the rewards and I wish her success in her new role.  She is such a caring, empathetic lady that I am sure she will help many people in the future.



I just finished a 4-week energy course with Norma from Raising Vibrations and all I can say is “WOW’. Her knowledge is incredible – from chakras to crystals to oils. If you are feeling low in energy or stuck in life, I would highly recommend reaching out to Norma. she has provided me with tools that will last me a lifetime and I will be forever grateful for our paths crossing. 



Amy, 37

Thank you Norma, I loved doing the raising vibrations programme with you. I did not realise how much I needed it until I did it with you. My energy levels went through the roof, I got a new lease of life and noticed a lot of things happening in my life as a direct result of the change in my energy. I would highly recommend the Raising Vibrations Energy programme with Norma Carr.

Maria Cunningham

Maria Cunningham

Norma, thank you so much for helping me raise my vibrations. I had no idea how low my energy levels were and how stuck I was and more importantly the impact this was having on my thinking and how I showed up. The work I did with you helped me so much, I could not recommend highly enough the impact of sessions with Norma, it really works! Norma has a lovely relaxing approach, totally listens and truly cares. It feels so liberating when your vibrations are raised, happy and positive and unstoppable. Thank you Norma Carr!

Mary Geoghegan

Mary Geoghegan